Borscht: Beet Cabbage Soup | Vegan, Gluten free, Dairy free Recipe (2024)

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Borscht is a warm, comforting bowl of goodness to enjoy on a cool, winter day. This is the recipe I've been making for my family for years.

Borscht: Beet Cabbage Soup | Vegan, Gluten free, Dairy free Recipe (1)
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  • Introduction to Borscht
  • Russian Foods
  • Borscht Broth
  • Cashew Yogurt
  • Recipe

Introduction to Borscht

One of my major assignments when I was in high school home economics class was to plan, prepare, and serve a complete meal from a foreign country to my entire class! Each student had to choose a different country. As you can imagine, the easiest countries were snapped up quickly! This was back in the days of the Soviet Union, and I remember my teacher expressing her sympathies that I got suck with Russia.

What she didn't know at first was that I had a little advantage. A friend, and wife of my father's cousin, had immigrated from Russia. She told me verbally how to make her borscht recipe. This must have been my first introduction to bay leaves. I distinctly remember asking her to repeat bay leaf a couple of times. I had probably never heard of it before, and with her accent I had no idea what she was saying. Awkward. So now, whenever I reach for a bay leaf, I think of our dear friend.

As is often the case with favourite recipes, this one has evolved over the years I've been making it. I hope you'll appreciate my current delicious, simplified vegan version!

Russian Foods

The other day while I was going through some old recipes, I actually came across my high school notes with my original Borsch recipe. Apparently I also served a sauerkraut dish with bacon and onions, rye bread, and apple torte. Other Russian dishes are beef stroganoff, mushroom gravy, cabbage rolls, and babka, a round loaf of bread.

Borscht Broth

As with any broth-based soup recipe, using good quality broth or stock is vital. It's not difficult to make your own. You just need to allow some time. I make the easiest stock ever. I simply fill a pot with chicken or beef bones, cover them with water, add a spoonful each of salt and vinegar, bring to a boil, and simmer for several hours. You can do the same thing with an assortment of chopped vegetables to make a vegan broth. In that case, you don't need the vinegar.

Cashew Yogurt

Borscht would typically be topped off with a dollop of sour cream. For this dairy free, vegan version, I actually prefer my Cashew Yogurt on it. You'll notice that the nutrition facts for each are listed separately below.

Recipe

Borscht: Beet Cabbage Soup | Vegan, Gluten free, Dairy free Recipe (2)

Borscht

Borscht is a warm, comforting bowl of goodness to enjoy on a cool, winter day.

5 from 1 vote

Print Pin Rate

Course: Side Dish

Cuisine: American, Canadian

Diet: Gluten Free

Keyword: beets, gluten free soup

Prep Time: 15 minutes minutes

Cook Time: 1 hour hour 20 minutes minutes

Total Time: 1 hour hour 35 minutes minutes

Servings: 8 people

Calories: 96kcal

Author: Cathy

Ingredients

  • 4 cups vegetable broth (for vegan) or bone stock
  • 4 medium beets peeled and cubed
  • 2 medium carrots chopped (1 cup)
  • 1 medium yellow cooking onion chopped
  • 1 bay leaf
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon honey
  • 1 teaspoon sea salt
  • ¼ teaspoon ground black pepper
  • ½ small head cabbage shredded (3 cups)
  • 1 28- ounce can diced tomatoes
  • ½ cup cashew yogurt for topping

Instructions

  • In a 4-quart Dutch oven, combine broth, beets, carrots, onion, bay leaf, vinegar, honey, salt, and pepper. Bring to boiling. Reduce heat; cover and simmer for 40 minutes.

  • Stir in cabbage and undrained tomatoes.

  • Cover and cook 30 to 35 minutes more or until vegetables are tender.

  • Remove bay leaf.

  • Puree with an immersion blender, if desired.

  • Garnish with a dollop of cashew yogurt to serve.

Nutrition

Serving: 1serving | Calories: 96kcal | Carbohydrates: 19g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 962mg | Potassium: 495mg | Fiber: 5g | Sugar: 11g | Vitamin A: 2989IU | Vitamin C: 34mg | Calcium: 70mg | Iron: 2mg

Borscht: Beet Cabbage Soup | Vegan, Gluten free, Dairy free Recipe (3)

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Reader Interactions

Comments

  1. Margaret@Kitchen Frau says

    Your story reminded me of my high school project (a few decades ago!!) too. I cooked a meal for my science class of foraged wild foods. Fun memories. Your borscht looks beautiful; I like your idea of pureeing it for a totally different look - very elegant. I can see serving it as a first course for a dinner party.

    Reply

    • Cathy says

      Foraged wild foods was an adventurous meal for high school!

      Reply

    • Cathy says

      I wouldn't have known what it was either before I started researching for this project!

      Reply

  2. Tatiana says

    Every family in Russia has their own borscht (борщ) secrets 🙂 I never added honey or stewed tomatoes before, but would love to try next time!

    Reply

    • Cathy says

      I'd be interested in the version without tomatoes!

      Reply

  3. Leslie-Anne says

    I love that you still had your high school notes! That must have been a blast to look back on! Do you remember your meal going well? I don't remember so many things from those years - I'd love to have such a vivid recollection!

    Reply

    • Cathy says

      I really don't remember the presentation, only the preparation. I hope it went well!

      Reply

  4. Emily @ Recipes to Nourish says

    Oh yum, this is such a special soup. I LOVE that you included the cashew yogurt, such a nice dairy-free alternative to sour cream (because you really can't have Borscht without that creamy goodness on top - so classic and perfect). This looks so good!

    Reply

    • Cathy says

      I agree. It needs the topping to be complete!

      Reply

  5. Colleen says

    I am a big fan of borscht! I grew up eating Doukabour borscht which is a little different but just as good. I love the colour of this soup and your photos are gorgeous!

    Reply

    • Cathy says

      Thank you, Colleen! I must try Doukabour borscht sometime.

      Reply

  6. Yang says

    I love borscht so much we make them in the winter time! My kids love beets, it's a great way to get them eat a lot of veggies. Thank you for sharing your recipe!

    Reply

    • Cathy says

      It's great that your kids love beets! Thanks for stopping by.

      Reply

  7. Carrie | Clean Eating Kitchen says

    I used to live near a Russian restaurant and had borscht at least once a week - I really miss it! Will be giving this a go!

    • Cathy says

      Wonderful! I hope you enjoy my simple version of borscht.

      Reply

  8. Monique says

    I like the look of your simplified borscht! So many wonderful veggies and I'm amazed at how simple the method is! Will have to give this a go.

    Reply

    • Cathy says

      Thanks, Monique! One of my goals is to simplify good foods.

      Reply

  9. Tessa Simpson says

    I have never had borscht...I am super curious about it! I absolutely love that vibrant color!

    Reply

    • Cathy says

      I hope you try it! This one is really simple.

      Reply

  10. Yvonne says

    I have never had borscht before and my husband is part Russian. I should try this out.

    Reply

    • Cathy says

      I hope your husband would approve of my borscht.

      Reply

  11. Megan Stevens says

    All of the Russian recipes you found sound so lovely. I am half Russian and feel close to these foods. Beautiful borscht!

    Reply

    • Cathy says

      Thank you, Megan! That means a lot to me considering your Russian heritage.

      Reply

  12. Christina Shoemaker says

    I love the simplicity of this dish and that color is so pretty!! I also really enjoyed your history with making it! I'm adding it to my list of dishes I want to try!

    Reply

    • Cathy says

      I hope you do!

      Reply

  13. linda spiker says

    I have never tried Borscht! it looks lovely!

    Reply

    • Cathy says

      Oh, you must try it sometime!

      Reply

  14. Jean says

    I still never tried borscht before and I love beets so I think I need to make this recipe soon. Especially when it’s rhis easy to make!

    Reply

    • Cathy says

      I agree!

      Reply

  15. Lindsey Dietz says

    I've never had borscht! But that cashew cream on the top looks divine!

    Reply

    • Cathy says

      That cashew cream/yogurt is great with all sorts of things!

      Reply

  16. Renee says

    Such a healing soup! thanks for sharing!

    Reply

    • Cathy says

      No problem!

      Reply

  17. Joni Gomes says

    This color is beautiful! Love a good borscht and it's vegan!!

    Reply

    • Cathy says

      Thanks! We eat with our eyes first, don't we!

      Reply

  18. Leanne | Crumb Top Baking says

    I love beet, so I know I would love this soup! Such a fantastic colour Cathy! Happy Friday!

    Reply

    • Cathy says

      Thank you, Leanne. Have a great weekend!

      Reply

  19. maria says

    As they say, everything happens for a reason. Wonderful story, thanks for sharing. This borscht looks just perfect. Have pinned to try ♥♥♥

    Reply

    • Cathy says

      I hope you enjoy it !

      Reply

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Borscht: Beet Cabbage Soup | Vegan, Gluten free, Dairy free Recipe (2024)
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