Pad Thai Recipe (with Chicken or Shrimp) - Cooking Classy (2024)

FAQs

What makes pad thai taste so good? ›

If it's only made of those ingredients, what then makes it so unique? A Pad Thai has tamarind, fish sauce, garlic, dried shrimp, palm sugar, and red chili pepper. These simple ingredients make Pad Thai a bowl of five tastes—salty, sweet, sour, bitter, and umami.

Pad Thai is stir-fry dish made with rice noodles, shrimp, chicken, or tofu, peanuts, a scrambled egg and bean sprouts. The ingredients are sautéed together in a wok and tossed in a delicious Pad Thai sauce.

The crisp vegetables, savory noodles, and tangy sauce come together for its distinct taste. The eggs add a dash of protein. You'll get a helping of many foods, all in one dish. If you're looking for a delicious new meal to make for dinner soon, you'll love our spicy pad thai recipe.

Fish sauce is arguably the most important seasoning in Southeast Asian cuisine, and this is definitely true of Thai cuisine. You've probably had it without even knowing it; in your pad thai, or in that orange dipping sauce nuoc cham from your Vietnamese takeout.

The name of this establishment refers to the five flavors (ha/ห้า=five, roat/รส=flavors) which are present in a good pad Thai: salty, sweet, sour, spicy, and savory.

Pad Thai Sauce is made with fish sauce, oyster sauce, brown sugar and tamarind. Tamarind is the ingredient that is the heart and soul of Pad Thai sauce, giving the sauce the sour flavour that Pad Thai is known for. It's an ingredient used in South East Asian cooking, like this Malaysian Beef Rendang.

It can definitely be a part of a balanced, well-rounded diet. While pad thai includes many nutritious ingredients, its sodium content is considerably high. You can reduce its sodium by requesting the eatery go easy on the sauce and salt-contributing condiments.

Traditionally, Pad Thai is a Thai stir-fried noodle dish that often includes protein such as shrimp or chicken.

It is usually a mixture of fish sauce (condiment made of fish), oyster sauce (made from oyster extract), brown sugar and tamarind (tree seed), but can also include shrimp, garlic, shallots or red chili pepper. Some establishments or chefs may use soy sauce, which is traditionally made by fermenting soybeans and wheat.

Tamarind concentrate: This is the starring ingredient in pad Thai that gives the sauce its signature tangy, sweet, and fruity flavor. Granted, some American Thai restaurants have switched to using ketchup in its place, which gives the dish a notably different and less-tangy flavor.

How healthy is Pad Thai? ›

Although the ingredients in pad Thai are generally pretty healthy, the calories can still add up fast. Just one cup of a typical pad Thai has about 400 calories and 17 grams of fat, as well as loads of sodium. To balance it out, I always order mine with an extra serving of steamed vegetables to mix in.”

TAMARIND SUBSTITUTION

Although ketchup is a common replacement for tamarind paste, we prefer this tasty mixture: 1/4 cup (50 mL) tomato paste, 2 tbsp (30 mL) rice vinegar or freshly squeezed lime or lemon juice, 2 tbsp (30 mL) Worcestershire, 2 garlic cloves, minced, 1 tbsp (15 mL) brown sugar and 1 tbsp (15 mL) water.

Worcestershire sauce

Made of anchovies, molasses, tamarind, vinegar, cloves, onion, and other seasonings, it's a delicious alternative to fish sauce. Since both sauces are made using anchovies and fermented for up to 18 months, they have a similar umami flavor.

Ingredients. The key ingredient of hoisin sauce is fermented soybean paste. Some hoisin sauce ingredients include starches such as sweet potato, wheat and rice, and water, sugar, soybeans, sesame seeds, white distilled vinegar, salt, garlic, red chili peppers, and sometimes preservatives or coloring agents.

Though regional variations exist, most modern hoisin sauce recipes contain some combination of the following ingredients: fermented soybeans, five-spice powder, garlic, red chili peppers, and sugar. "Hoisin" comes from the Cantonese word for seafood, though it's not commonly associated with seafood dishes.

Health Benefits —

Ingredients including chicken, shrimp, tofu eggs in a pad thai contributed to protein content. Protein supports tissue repair, muscle health, and overall body function. Ingestion of an adequate amount of protein in dishes like pad thai develops and maintains the muscles.

Traditional Pad Thai usually combines tamarind paste, fish sauce, dried shrimp, and palm sugar, creating a sweet, sour, and salty taste balance. It commonly includes tofu, dried shrimp, bean sprouts, and peanuts. However, Americanized versions might swap tamarind for ketchup, making it sweeter and less complex.

A perfectly cooked pad Thai should have a balance of flavors — tangy, sweet, spicy and salty, Trang says. This comes from a blend of tamarind paste, palm sugar, crushed red chili peppers and fish sauce. Traditional pad Thai sauces follow a basic formula of a third each of palm sugar, tamarind paste and fish sauce.

Some of the common ingredients that give Thai food its distinctive flavor are lemongrass, galangal, lime, chili, mint, basil, fish sauce, and coconut milk. Another reason why Thai food is so delicious is that it uses fresh and locally sourced ingredients that are rich in nutrients and antioxidants.